I remembered that a salve for grief is yoga and am very fortunate to be part of the YogaVenue family, who swiftly moved their classes on line.įor the first time in about ten years, I could get on my mat for 60 mins a day for a live class with other lock down yogis. Lock down has been many forms of grief, we’ve been grieving for lost loved ones, lost jobs, lost freedoms, lost opportunities and the loss of control over our lives. As I moved and strengthened my body, I started to heal and the 45 days transported me through time and away from the grief and rawness of a broken heart. A yoga class, 60 or 90 mins, would have me in the moment, nowhere else for that time on the mat. A broken heart in 2008 and instead of seeking solace in the traditional, more destructive salves, I took to my mat, every day for a straight 45 days. Recovering from running a marathon, 20, yoga was the only thing that eased my sore joints and stopped my body aching. I’ve been practising yoga for 21 years now and during those 21 years whenever I’ve had something difficult to work through in life, I’ve sought solace and healing on the mat. I’m COO of a global company that makes me time poor and stressed. My yoga practice is pretty regular, before lock down I mostly did weekends and hopefully a class during the week if I had time. We huddled in our homes, keeping our immediate family close and communicating with everyone else over zoom. Being locked down with the news of a life threatening virus that was super contagious will hopefully be a once in a lifetime experience. March 2020 and the first lock down, I felt scared, anxious, powerless and a bit lost. It’s a magic carpet, a time travelling magic carpet. In the last year of lock down it has been so much more. It’s not just the space for me to do my practice on. I can’t even begin to tell you how happy I am with this mat and that I can’t wait to use it every time.My yoga mat is not just a piece a rectangle piece of rubber. There are tons of different yoga mats and designs on Magic Carpet Yoga Mats which are all designed by Sophie Leininger. The design is perfectly straight and makes it so easy to line myself up without even thinking about it for positions. The design is linear – maybe for veteran yogis this comes naturally, but for beginners to have their feet and arms and body aligned in a perfect line is a challenge in itself. I’ve tried other mats and they are usually pretty hard and not as comfortable.ģ. The Design and art of it is as beautiful in person as it is on the websiteĢ. Since I haven’t started with my yoga, and there is always resistance to starting something new, I thought it would make a great mat for when we go camping (another to-do on my list).Įver since I got it, I have fallen in love with this Magic Carpet Yoga Mat for many reasons:ġ. At first I considered to get it just to have it. And lately I like to do things that make me feel really good rather than a ‘should have’ I am approaching things from ‘I want to have’.Īfter doing quite a lot of research on the web about yoga mats (and there are a ton) the one that sang out the most to me was the Amethyst Traditional Magic Carpet Yoga Mat. It’s kind of getting myself in the correct mindset to start any new venture. Whenever I start any new venture I need to be prepared fully. As a matter of fact it is so new, that I literally just started this practice and am truly enjoying it. Yoga, even though it is one of the most ancient forms of well-being and exercises in the world, is extremely new to me. Best Bucket List of Hikes in the USA You Need to Know.Hiking Essentials That You Should Have on Your Next Adventure.7 Tips for Your First Experience Hiking with Kids.
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